Easy Portuguese Bean Soup Recipe
Portuguese bean soup, or “Sopa de Feijão” as it is known locally, is a traditional dish that holds a special place in Portuguese culture.
Packed with protein, fiber, and a medley of delightful flavors, this soup is a perfect representation of the country’s robust and rustic cuisine.
Typically made with white beans, vegetables, and cured meats, this soup is a favorite among locals and visitors alike.
Homemade Portuguese Bean Soup Recipe
How to Make Portuguese Bean Soup
Step 1: In a large pot, sauté the sliced Portuguese sausage over medium heat until it releases its flavorful oils and turns slightly crispy. Remove the sausage from the pot and set it aside.
Step 2: Add the diced onion and minced garlic to the pot and sauté until the onion becomes translucent and aromatic.
Step 3: Place the smoked ham hock in the pot and pour in the chicken or vegetable broth and water. Add the soaked and drained kidney beans, carrots, potatoes, bay leaf, paprika, and dried thyme. Stir well to combine the ingredients.
Step 4: Bring the soup to a boil over high heat. Once it reaches a boil, reduce the heat to low and let it simmer for about 1.5 to 2 hours, or until the beans are tender and the flavors have melded together.
Step 5: Remove the ham hock from the soup and shred the meat, discarding the bones and excess fat. Return the shredded ham hock meat and the cooked Portuguese sausage to the pot.
Step 6: Season the soup with salt and pepper according to your taste preferences. Simmer for an additional 10 minutes to allow the flavors to blend.
Ingredients of Portuguese Bean Soup
To create an authentic and flavorsome Portuguese Bean Soup, gather the following ingredients:
- 1 pound (450g) Portuguese sausage (linguiça), thinly sliced
- 1 pound (450g) smoked ham hock
- 1 large onion, diced
- 4 cloves of garlic, minced
- 2 medium carrots, diced
- 2 medium potatoes, diced
- 2 cups (400g) kidney beans, soaked overnight and drained
- 4 cups (1 liter) chicken or vegetable broth
- 2 cups (500ml) water
- 1 bay leaf
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
Serving and Enjoying the Portuguese Bean Soup
When it comes to serving Portuguese bean soup, I have a few personal preferences.
I love to plate the soup in my favorite bowls, pouring a generous amount of the flavorful broth and ensuring each serving has a variety of ingredients.
I garnish with fresh herbs like parsley or cilantro for a pop of freshness. Serving crusty bread alongside the soup is a must.
For a communal dining experience, I prefer the soup family-style, allowing everyone to help themselves and enjoy this comforting dish.
The key is to savor each spoonful and appreciate the rustic charm of this beloved recipe.
Conclusion
Portuguese Bean Soup celebrates Portugal’s rich flavors and culture. This simple recipe lets you make this traditional dish at home.
This meal will impress Portuguese food lovers and others.
Gather your ingredients and enjoy the warmth and flavor of Portugal in every spoonful of this delicious soup.
Portuguese Bean Soup is more than a meal—it’s a celebration of flavors and history. Enjoy!
