This Canned Garbanzo Bean Soup Recipe Will Save Your Time
The canned Garbanzo Bean Soup Recipe is a hearty and nutritious soup that combines tender garbanzo beans with a medley of vegetables, spices, and broth. This comforting soup is not only easy to prepare but also packed with protein and fiber, making Canned Garbanzo Bean Soup a perfect choice for a quick meal or a cozy dinner. To make it, simply sauté veggies, add beans and broth, then simmer!
How to Make Canned Garbanzo Bean Soup
I love making soup with canned chickpeas because it’s so comforting and easy to make. This recipe doesn’t take long to make at the end of a busy day, yet tastes perfectly homey. The whole process fills my room with aromas – the sweet scent of garlic, onion, and spices adds to the joy of cooking.
To prepare and cook follow the steps.
Ingredients
- 2 cans of garbanzo beans
- 4 cups of vegetable or chicken broth
- 1 cup of diced onions
- 4 cloves of minced garlic
- 2 tablespoons of olive oil
- Herbs and spices (such as cumin, paprika, or turmeric) for flavor
Recipe Directions
Step 1: First, heat the olive oil in a large pot over medium heat to make the Garbanzo Bean Soup. Now add chopped onion and minced garlic. When the onions and garlic turn golden and the aroma comes out, you will know that they are fried properly.
Step 2: Wash the canned chickpeas well and drain the water. Then put the chickpeas in a pot and mix them well with onion and garlic.
Step 3: Now pour the vegetable or chicken broth so that the chickpeas are completely submerged. Mix everything to make a nice mixture.
Step 4: Sprinkle your favorite spices like cumin powder, paprika, or turmeric to add a fun flavor to the soup. Adjust salt and spices as per your taste.
Step 5: Then reduce the heat cover and let the soup simmer for about 20 minutes. The flavor of the spices will blend with the soup and the chickpeas will become soft.
Your hot hot soup is ready!
Variations
Adding ingredients can enhance the flavor and nutritional value of canned garbanzo bean soup.
To add flavor and color to the soup, add carrots, celery, and bell peppers. These crunchy additives add vitamins and minerals.
Experimenting with herbs and spices can further enhance your garbanzo bean soup.
Spice up the soup with cumin, turmeric, paprika, or even cayenne pepper. Parsley or cilantro sprinkled before serving can freshen.
Serving Ideas
Serve hot in a bowl with croutons, grated cheese, or olive oil.
A side salad or crusty bread makes the soup a heartier dinner.
Leftovers can be refrigerated for three days in an airtight container.
To retain consistency, reheat with broth or water. For extended storage, the soup can be frozen.
Canned Garbanzo Bean Soup Recipe
Ingredients
- 2 cans of garbanzo beans
- 4 cups of vegetable or chicken broth
- 1 cup of diced onions
- 4 cloves of minced garlic
- 2 tablespoons of olive oil
- Herbs and spices such as cumin, paprika, or turmeric for flavor
Instructions
- To start making the canned chickpea soup, first heat the olive oil in a large pot over medium heat. Now add chopped onion and minced garlic. When the onions and garlic turn golden and the aroma comes out, you will know that they are fried properly.
- Wash the canned chickpeas well and drain the water. Then put the chickpeas in a pot and mix them well with onion and garlic.
- Now pour the vegetable or chicken broth so that the chickpeas are completely submerged. Mix everything to make a nice mixture.
- Sprinkle your favorite spices like cumin powder, paprika, or turmeric to add a fun flavor to the soup. Adjust salt and spices as per your taste.
- Then reduce the heat and cover and let the soup simmer for about 20 minutes. The flavor of the spices will blend with the soup and the chickpeas will become soft.
- Your hot hot soup is ready!
